Welcome to Musical Mental Fitness Training...

We combine Art, Science and Technology to give you the world’s most advanced Breathing Workout app. Rest, focus, energy, flow - It's all at your finger tips.

Learn how to Work-In
not Work-Out

Finding your balance requires a proactive approach. It doesn’t happen on its own. We’re here to power the go-getters who understand the importance of mental fitness, people who seek to optimize performance of the mind. Because healthy minds need workouts too.

Music + Breathwork = Magic

We have been developing evidence based workouts to help you build your body's natural relaxation mechanism. Follow our guided wellness trainers as they help you activate 'your' balance.

The Data

Connect your Apple Health data and let us help you switch off when you need it most. A Breathing exercise for more focus? A Powernap before that big meeting? We have you covered.